Wednesday, October 29, 2014
Self Image
Today was one of those days where my self image was really messed up. I have lost 45 lbs but still when I look in mirror I still see the 200+ lady. I have been working out 5 to 6 days a week. I make way better food choices but when I look in mirror I just wanna cry. I hate what I see. I am really good at masking my feelings about myself but I just wish when my husband tells me I look great and beautiful I could just believe him. Hard day. Work in progress everyday. Keep moving forward never looking back. Positive attitudes are contagious ♡♡
Thursday, October 16, 2014
Weight Loss Journey
So I began my weight loss journey mid May and have managed to lose 40 lbs. I have been stuck for weeks at this same goal. It's so flustering when you know your not eating horrible or skipping exercise nights. Well last week I had a few off nights with no motivation but I eat only 1300 a day. Only drink water and work out for at least 30 minutes 6 days. I have switched up my workouts and tried eating small amounts every 3 or 4 hrs and nothing. So as I sit here complaining and feeling unmotivated and bloated the guilt already starts if I don't work out I will feel so bad. I guess my will power is fading tonight. Maybe next week a pound or 2 will fall off. I so need this to happen so my mind stops playing these games when I look in the mirror. Weightloss is hard and exercising is harder. I will stay positive and move forward.....so here I go to workout even though I would like to just sit here on my butt but that's how it all started with the extra pounds. Wish me luck :)
Wednesday, October 15, 2014
Not the perfect wife or mom
Ever have one of those days when you just feel like you can do nothing right. I have had alot of those days alot lately. My husband and I work opposite shifts, which makes life so much harder. I know I get grumpy and take out my frustration on them. I do not mean to but I hold in so much sometimes I just cant take any more and lose it. I am not proud of that or think it is a good thing. I know there is a lot of people like me out there. Or I think there is. I work 40 hrs a week, take my daughter to karate 3 nights a week and pick her up another night from her youth group. I also cook dinner every night, then dishes, laundry, try to keep house picked up and try to get a workout in also. I have been working on getting myself back in shape and healthy since Mid May. I have had to make some major changes in my eating and exercise habits. I have lost 40 lbs and still have another 60 to go. I am doing this the old fashion way eating better and daily exercise. No miracle diet or anything because I have to learn to live my life without quick fixes. We lead by example and I want to be a good example to my daughter as she is 12 and I dont want her to grow up with these weight issues. I feel I have let my daughter and husband down by getting so unhealthy and overweight. I quit smoking in February 2013 and boy that was hard. I lost my Dad unexpectedly in 2009, all that stress added up and the weight began to pile on. My step daughter and I have had a rocky relationship the last few years. I am a strong very opinionated woman and I don't sugar coat things, I tell it like it is and I will never betray my family or friends. This has caused problems for me with family and friends through the years, but how can I change something I don't feel is a flaw. Being strong is mistaken as being a bitxx . Telling the truth is mistaken as being mean. Wouldn't you want the truth rather then someone telling you lies and being fake. Nothing I hate more then liars and fake people. I battle my own demons daily to remain strong and keep moving forward. I do not forgive easily or forget the wrongs done to me. I choose to move forward and not look back. I battle with feelings of being a failure as a wife and mom wondering is that enough or was that good enough, did I hurt their feelings with my honesty. Did I tell them I love them enough today or hug them enough. Do they feel protected, loved, safe, secure, wanted, all this runs through my head every day. I am far from a perfect mom or wife. I swear and yell and can be stubborn and short tempered but I am a work in progress. I love my family and friends who don't judge me or make me feel like a bad person for just being the strong loud mouth woman I am. I may be flawed, but my heart is pure and the love I give is real......my favorite saying I have found along with... I am not mean I am honest.......
Living with mini me
Ever have one of those days where you think your child is karma giving you a dose of what you were like.
My daughter is 12 going on 20 I swear. Attitude from I don't know where and you can't tell that girl nothing. Unfortunately a mini version of myself is not a pretty picture some days. I get so mad and the bad words start and she knows how to push every little button. I swear I wasn't that bad until at least 14.
I keep telling her she is going to roll those eyes one to many times with me. Sorry to all those parents that I may offend but I dont and never have done time outs or lets be friends and talk about this. Nope not me I am the parent and not your buddy you will listen and respect me regardless of what you think. Some days every button I have she will push to the point of just telling her to stay in her room before I snap.
As usual I am wrong. According to my daughter I am never right except when talking to others and they may say I was wrong or something and my child will defend and stick up for me.
My daughter will tell you I am a mean mom and I mean business. But I don't think she would trade me in. Well at least not today.
Time to workout and get off this baby weight after 12 years LOL.
My daughter is 12 going on 20 I swear. Attitude from I don't know where and you can't tell that girl nothing. Unfortunately a mini version of myself is not a pretty picture some days. I get so mad and the bad words start and she knows how to push every little button. I swear I wasn't that bad until at least 14.
I keep telling her she is going to roll those eyes one to many times with me. Sorry to all those parents that I may offend but I dont and never have done time outs or lets be friends and talk about this. Nope not me I am the parent and not your buddy you will listen and respect me regardless of what you think. Some days every button I have she will push to the point of just telling her to stay in her room before I snap.
As usual I am wrong. According to my daughter I am never right except when talking to others and they may say I was wrong or something and my child will defend and stick up for me.
My daughter will tell you I am a mean mom and I mean business. But I don't think she would trade me in. Well at least not today.
Time to workout and get off this baby weight after 12 years LOL.
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